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headshot_roundedHere at PowerFull Fitness, one of my goals is to help you navigate your crazy busy life with your kids so you can make smart, healthy decisions for your whole family.  Making sustainable, healthy life decisions is not always easy to do when your schedule is jam-packed to the brim.  My hope is that by providing you with some quick and easy recipes that I use in my own home, you can find some that work for your busy family too.  We are not talking about diets here.  We are talking about clean food that you can feel good about feeding the whole family.  Do my kids always enjoy everything I make? No.  Do I always feed them every dinner I make? No.  Am I doing my best to make smart, balanced decisions that are right for my family? Always 🙂  I live by the motto: Progress not Perfection.  I’m always trying new things, adding to my meal plan “tool box”.  This is part of life that is real.  But my making practical changes and a few healthy swaps, we can be determined and stick to our goals.  I truly believe this is about making lifestyle changes.  Together, we can!  I am with you 100% of the way.  If you’d like to chat about how I can help you more, don’t hesitate to contact me!

If you’d like even more tips and tricks to make sustainable swaps toward a healthy lifestyle, partner with me.  Let’s reach your goals together!

Do you have recipes that your family just loves?  I can’t wait to hear!  Please let me know – we’re always talking about these over on my Facebook page!

Explore the recipes below!


lunch dinner