You’ve got questions? We’ve got answers!  Here’s a good list of answers for some of our most frequently asked questions 🙂

← FAQs

Kid Classes

We try to be as family friendly as possible and honestly – we are comfortable with kids at most locations.  However, the classes labeled Kid Friendly, are specifically located in areas that provide entertainment or are safe for kids to play.  They are designed to be in a super safe environment with the things we need to keep kids happy. However, if there is a class time that you need to attend and it isn’t labeled “Kid Friendly” feel free to message me and we can figure out if it would work for you. Some of these classes are suitable for kids – really just depends on the location. Feel free to message me and we’ll chat!

Please log in to rate this.
0 people found this helpful.


Children of all ages are welcome to join us.  If your kiddo is tiny that is fine! Hopefully she will sleep peacefully in the stroller while you get an awesome workout.  If you have a toddler – also great! Instructors have toys to try and help entertain your little ones so you can work out.  Older (non stroller riding) kiddos are welcome to join us too! Depending on the location instructors may have outside toys, chalk, jump ropes, and more!  Some of our locations are also beside playgrounds where children can play close enough that you can see them while you work out.  

If you have further questions, contact us about the location where you will be attending. We can fill you in on the details of the environment in that specific place.  

Please log in to rate this.
0 people found this helpful.


DON’T WORRY!  We get it! This is a safe environment for you.  If you need to take a minute and be with your kiddo – we encourage that.  You can always stop and hug, play, rock, or dance with your little one then join right back in. We also have moms who pick their kiddos up and just keep on working out – adding in extra baby weight for their squats, lunges, and planks.  This is your time and you use it the way that works best for you and your little ones.  This is exactly why we created these classes, so that you can be with your baby and this time can be beneficial for everyone.

Please log in to rate this.
0 people found this helpful.


That is totally fine! You can bring more than one kiddo. The more the merrier my friend.  You got this thing!

Please log in to rate this.
0 people found this helpful.


Of course! If there is a day that you can attend class without your child – feel free.  We just want you to get that workout in!  Come and get your sweat on.

Please log in to rate this.
0 people found this helpful.


← FAQs


If you still can’t find what you’re looking for –
don’t hesitate to drop us a line!

Leave a Reply