As we work together to enter our new normal, please keep in mind the following information. Per the Virginia Governor’s Guidelines and Mandates:


No one with a fever or symptoms of COVID-19, or known exposure to a COVID-19 case in the prior 14 days, is permitted at in-person classes.


PowerFull Fitness will indicate and separate individual fitness stations to ensure ten feet of separation between members and guests. No shared equipment will be used.


We kindly ask you to screen yourselves before attending class. Take note: How are you feeling?

If you:

  • are currently experiencing fever (100.4 ℉ or higher)
  • have a new cough that cannot be attributed to another health condition
  • have a new shortness of breath that cannot be attributed to another health condition
  • have new chills that cannot be attributed to another health condition
  • have a new sore throat that cannot be attributed to another health condition
  • or have new muscle aches that cannot be attributed to another health condition or specific activity (such as physical exercise)

Please stay home.


At PowerFull Fitness, we will work to ensure instructors and all participants of classes maintain at least ten feet of physical distancing between each other at all times.


Since wearing a mask may inhibit your exercise functions, participants at outdoor PowerFull Fitness classes do not have to wear a mask while exercising. Please use your best judgement for when to wear a mask outside of instructional time.