As always – hearing from our FITness Instructors is enlightening. Every instructor (and mom) has their own tips and tricks to how FITness works for them. And we have the honor to hear how our Maryland FITness Pro Hannah stays on top of her FITness goals!
As a mom of little littles, I know how tough it can be to fit a workout in. I have two girls — a 3 year old and a 4 month old — and between the two of them there a million obstacles to exercising.
I can’t get in a whole workout at once; I’ll be interrupted 20 times during my 20-minute routine; I’m exhausted because my baby was up half the night; when they happen to both be sleeping at once, the pressures of housework/emailing/cooking weigh on me; when they happen to both be sleeping at once and I don’t have much housework, I just want to sit down and rest; I don’t want to give up time with my husband. Continue Reading →