“Why don’t you just bounce back? Ready to get your pre-baby body back? You had the baby four months [insert your own: six weeks… a year… three years…] ago.” Have you heard these words? Maybe no one has said them …
This exciting pyramid workout has a strong focus on the upper body with some fun burpees thrown in for kicks!
10 side raises
1 push up
9 Side raises
2 push ups
8 Side raises
Try this delicious cauliflower soup on a crisp autumn evening or enjoy chilled on a cool summer day!
- Preheat oven to 450°F
- Remove the leaves from 1 head cauliflower and break up the head into florets.
- Toss them with 2