Ok, I know that dinner or lunch sometimes has to be super quick, but that doesn’t mean it can’t be yummy. If you have sixty seconds, you have time to make one of these meals!
Pita Chili Melt
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This is SO IMPORTANT.
Myth: It’s possible to bounce back AND it’s impossible to bounce back after having a baby.
Confusing, yeah? See how I put both sides in there? We need to stop using these terms altogether. Your body …
This workout is a strong focus on the upper body with some fun burpees thrown in for kicks!
10 side raises
1 push up
3 burpees
9 Side raises
2 push ups
3 burpees
8 Side raises
3 push ups…
- Preheat oven to 450°F
- Remove the leaves from 1 head cauliflower and break up the head into florets.
- Toss them with 2 Tbsp olive oil, 2 tsp red pepper flakes, and 2 tsp salt.
- Roast for 30 minutes, mixing occasionally.