PowerFull Fitness

Realistic. Practical. Determined.

Primary Menu

Skip to content
  • Get your Gear!
  • One on One with PowerFull Fitness
  • Meet Our Instructors!
  • Success Stories!
  • What People are Saying
  • In the Press
  • Contact Me

Secondary Menu

  • Home
  • Schedule
  • PFF in MD
    • MD Classes
  • Sign Up!
  • Class Descriptions
    • Kid Friendly
      • Boot Camp
      • HIIT
      • Piyo
      • PlyoJam
      • POP Pilates
      • PowerFull Barre Bell
      • PowerFull Platform
      • Power Yoga
      • Strength & Tone
      • Zumba
    • Early AM
      • Barre Fusion
      • Boot Camp
      • Boot Camp Basics
      • PiYo
      • PiYo Tone
      • PowerFull Barre Bell
      • Strength & Tone
    • Evening
      • Barre Fusion
      • Kickboxing
      • Piyo
      • PowerFull Barre Bell
      • Power Hour Boot Camp
      • Powerfull Mat and Movement
      • PowerFull Strength & Core
    • The Core Series
      • Yoga for Strength & Flexibility
    • Thirty Minute Express
      • Tone
      • Yoga Flow
    • Mix It Up Monday!
  • FAQs
  • Resources
  • Blog
    • Helpful Tips Series
      • Meal Prepping
      • Real PowerFULL Women Series
    • Guest Blogger
    • Search the blog!
  • Workouts
    • Diastasis Recti
    • PowerFull Playlists
    • Stroller Workouts!
    • Workout Wednesday
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snack Time!
    • Kid-Friendly
    • Recipe Series!
      • Vegan Recipes
      • Popsicles!
    • Leeann Likes…Allergy Friendly Recipes
Fun at PowerFull Fitness!
Fun at PowerFull Fitness
Fun at PowerFull Fitness
Fun at PowerFull Fitness
Previous Next

Realistic. Practical. Determined.

Giving you the power to live life to the FULLest!

one-on-one-long

InclementWeather

 

Disclaimers:

Privacy policy

Terms and Conditions


Fitness management software

click map Facebook Pinterest Instagram Google+ Email YouTube

What Others Are Saying

Christi:
Thank you! I love that you are making me a better me.....and that I gained a friend and mentor in the process.
Monica:
You have been such a positive impact on my life since I met you last spring!! I really want to thank you for everything you do for us mommas!! I don\'t know what I\'m going to do when I move away this summer.
Laura:
Back in February, March and April of 2015 I did the entire 9 weeks of Insanity with Shaun T. Hated every second but I was in the best shape ever at the end. But, in all those 9 weeks not once were my legs this sore. You rock! I would bow down to you, but my legs are too sore.
Naomi:
Just wanted to say thank you to Laura and the group for all the encouragement over the last few months! Passed my fitness test this morning; 39 push ups 46 situps and run 14:16.
Rebecca:
Thanks so much for your 10 min workouts! My boys and I exercised to one of your workouts tonight. It was perfect because I didn\'t feel overwhelmed. It was nice to be able to be able to fit exercise into a busy day. It was also nice to be able to have a healthy activity to do with my boys. Thanks for making such a difference in people\'s lives.

Search

Blog Archives

A Special Thanks

A Special Thanks

Get more info about our special guest speaker for the New Year and pick up a copy of her new book!

Join Me on Facebook

Unable to display Facebook posts.
Show error

Error: Error validating application. Application has been deleted.
Type: OAuthException
Code: 190
Please refer to our Error Message Reference.

Join Me Pinnin’ on Pinterest

Visit PowerFull Fitness's profile on Pinterest.
Copyright © 2018 PowerFull Fitness All Rights Reserved.
Adventurous Theme by Catch Themes